- Homeeeeeee. Received all packages mail everything. Unpacked, cleaned.
- Nuggies won the finals!
- Breathwork yesterday in SD was great. 5 rounds of 40 breaths + 2min holds. Then cold plunge and sauna. Love the reframing of stress as beneficial, if controlled. Like a HIIT workout for your respiratory system.
- Derek/Becca save the date, site, prep.
- Kalustyan’s, wsp, farmer’s market.
- Finished jury duty.
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Tuesday