• Thursday

    • Weekly aquarium maintenance, plus reagent replacement. Got the new RODI canisters, will swap all on next water change.
    • Double day (core+push). Sauna-ed for the first time in a while too.
    • Thyroid health is good.
    • Little bit of private work.
    • DHEA is good for a LOT of physiological processes. Including libido!
    • Dropped the personal garden off at 66th/columbus (it’s airing on Live with Kelly and Ryan). Got membership covered.
    • The whole city buzzing again today. Worked a bit from Maggie’s backyard again, happy hour.
    • Tons of mealprep. Smoothies, liver, oatmilk, chicken for smoker tomorrow.