- Some notes from matthew walker:
- Practice doesn’t make perfect, practice + a good night of sleep makes perfect.
- While asleep, we can’t eat, we can’t run, we can’t take care of our young, we can be hunted, etc. If sleep didn’t serve an absolutely VITAL purpose, evolution would have made the biggest mistake of all time.
- We sleep better in slightly colder temperatures. When our hands/feet are warm, vasodilation occurs. Blood flows outward to the skin more, reducing core body temperature. This is why you get better sleep with socks. The same vasodilation occurs after a bath.
- We don’t have a “credit” system for sleep like we do for fat (eat more before winter, use fat stores) because we are the first species in the history of time that has ever faced lack of sleep. No animal has ever had to evolve to handle this, and it’s self-inflicted.
- 20hrs awake = same impairment as 0.08% bac.
- More record highs for stock market yesterday. My ZYME surpassed 45. DJ 28367 s&p 3193 nasdaq 8823 10yr treasury 1.878. Bitcoin is down to 6613.
- Finished programming interviews exposed. Tons of notes, practice problems, brainteasers, coding tests, and behavioral examples.
- Started cracking the coding interview.
- Pro bowl selections: http://www.nfl.com/news/story/0ap3000001089218/article/nfl-reveals-rosters-for-2020-pro-bowl-in-orlando.
- First day without the cat!
- COMPOSER DAY.
- John Williams: star wars, indiana jones, harry potter, home alone
- Klaus Badelt: pirates, time machine
- Danny Elfman: nightmare before christmas, lots of superhero movies
- John Powell: dreamworks
- James Horner: titanic
- Hanz Zimmer: everything
- Howard Shore: lord of the rings
- Multi-year university hospital study has good things to say for keto: https://medium.com/@JPMcCarter/the-top-12-keto-myths-debunked-after-150-000-days-of-patient-care-9502383d4e8c.
- At ~8:35am ZYME was up 6.06% giving me a day return of $666.86 thus far. Devilish.
- Scheduled dentist appointment for tomorrow.
- Still sick but run gym push.
- Runner’s “neck check” – if your symptoms are below your neck, you’re probably better off resting than exercising.
- Being cold doesn’t give you a cold, but airborne bugs spread more easily because the medium is denser.
- Remember of the terrible complexities: n^2 (quadratic) then 2^n (exponential) then n! (factorial) is the worst.
- Remember stack is static. It’s the variables, function calls, scope, etc. It’s very fast. The heap is for dynamic allocation. It’s a little slower. Both are in RAM. Threads share heap, but each have their own stack.
- Big endian = most significant bit stored first. Little endian = LSB first.
- TSLA about to hit 400, doubling in 6 months. I remember it being in the 170s in June.
- Committed week 16 lines, backed up prod db, submitted picks.
- Updated the widgetbot shard back to the main one, disweb.dashflo.net. They seem to have fixed their dos problem, so greatplainsmodding was no longer needed (and was offline). Verified on desktop and mobile in dev.